Video Blog

Nutrition and Weight Loss with Amy Lee MD | UCLA ...
Learn more about the UCLA Center for Human Nutrition at

Unsafe Core Abdominal Exercises for Women With ...
Physical Therapist demonstrates 2 unsafe abdominal core exercises to avoid with prolapse from What is the Problem with ...

The Best Ways to Lose Half Your Body Weight
Viewer Veronica tells Dr. Oz how she started and was able to lose half of her body weight. Then, viewer Nina reveals why she decided to lose weight without ...

Total Belly Blast Tone Abs Workout – Core ...
Here are great exercises to help you eliminate and reduce tummy fat. ♥ Our FREE Yoga App for Apple: ♥ Our FREE Yoga App for ...

How I Finally Lost Weight / My Fitness Journey!
Here is how i finally lost weight. You guys have been wanting to hear my fitness journey for a long time! Please know you are beautiful NO MATTER what size ...

The Secret Behind Extreme Weight Loss
Celebrity fitness trainer Chris Powell reveals how he has been able to help obese individuals lose half their body weight, including a piece of advice that ...

Cardio Workout For Weight Loss, At Home Fat ...
Cardio Workout For Weight Loss, At Home Fat Burning Dance Exercises ♥ Our FREE Yoga App for Apple: ♥ Our FREE Yoga App for ...

My Daily Fitness Routine | How I Keep 45 lbs OFF!
My everyday fitness routine is SO important to me. It's so much more than my workouts, so I'm showing you everything I do for my workouts + pre & post workout ...